[Download ebook] Mastery of Your Anxiety and Panic: Therapist Guide (Treatments That Work) PDF

Free Ebooks Mastery of Your Anxiety and Panic: Therapist Guide (Treatments That Work) PDF

By Michelle G. Craske, David H. Barlow

Total Download

259889

I find television very educating. Every time somebody turns on the set, I go into the other room and read a book.

Synopsis

Now in its 4th edition, Mastery of Your Anxiety and Panic, Therapist Guide updates, extends, and improves upon the most effective, evidence-based treatment program available for Panic Disorder and Agoraphobia.
- Program is now organized by skill, instead of by session so treatment can be tailored to the individual
- Presents breathing and thinking skills as methods for facing, rather than reducing fear and anxiety
- Focuses on learning how to face agoraphobic situations and the s...